SUCCESSFUL INCH LOST - FAST!
T-Tapp's new approach to fitness is getting women into the best shape of their lives, without weights or body-jarring aerobics.
Teresa Tapp's new T-Tapp System for Super Fat Burning and Inch Loss was introduced 5 months ago in the Women's Fitness magazine and amazing results have been pouring in from women of all ages. What makes the T-Tapp Workout so unique is that no equipment is necessary, no jumping is involved and results come fast.
Formally educated as an exercise physiologist with extended studies in bio-chemistry, Teresa spent 18 years training thousands of models around the world in an industry that demands body perfection. She understands the female body as a machine-both Physically and Biochemically. Knowledge is the key to success. "Once a woman understands how her "machine" works, it's much easier to attain success," says Teresa. "I like to educate my clients so that they understand the how and why of every movement; I like to keep it simple so that it makes common sense."
Since retiring from the modeling work, Teresa has concentrated her educational training with premenopausal women helping them achieve the same results as her models; increase energy, balance hormonal high/lows and get fit-quick. Hundreds of menopausal women have regained body control-just take a look at Connie's recent success story.
THE SECRET FOR A FLAT STOMACH IS NOT SIT-UPS! PUT YOUR ORGANS IN PLACE!
At 48, Connie Tindall finally got her lifetime wish, a flat stomach. She had always struggled with keeping her tummy flat, but entering menopause really thickened her mid-section, especially when she went on hormonal replacement therapy. She felt like she had lost control of her body. Even the books she read concerning menopause informed her that it was only natural to gain weight and to just accept the aging process.
What complicated Connie's situation further was that she had a prolapsed uterus and her doctor wanted to perform surgery. For 8 months, she went to her local gym 4 to 6 hours daily combining weight training, lunge classes, and aerobics trying to prevent surgery and lose weight.
Connie started to lose some weight, but she felt like her stomach was not budging even with 100 sit-ups a day! She felt consumed with working out at the gym with little time for anything else. Even her daughter, son and husband began to complain. But then she discovered the T-Tapp Workout and discovered the solution was understanding the mechanics of her body. Teresa explained in her videos that those with short torsos do not have much room for their external organs, therefore, as one ages the internal organs drop south and expand outward due to weak internal muscles. Muscles act as girdles-to hold organs in. And to achieve maximum results for a flat stomach, the organs need to be put in place prior to muscle movement.
As Connie was doing her 100 sit-ups a day, she was creating a hard, round tummy, but as soon as she started putting her organs in place and doing Instructional Video I of the T-Tapp Workout, her abdomen reduced 1Ĺ inches in just 1 week!
She did both videos everyday for 2 weeks, then every other day for another week, then returned to her physician only to discover that she no longer needed surgery! Furthermore, her hormonal mood swings had balanced out and she no longer had dramatic food cravings. Now look at her 5Ĺ months later. She went from a size 16 to a size 8 and lost a total of 20Ĺ inches. She understands her body as a machine, enjoys eating whatever she wants and can wear whatever she wants. She even got rid of her cellulite and attained tight skin with Teresa's CRT System.
THE T-TAPP SYSTEM
Part of what makes Teresa's system work is that it is engineered for women of all ages, body types and fitness levels. It is very rehabilitative for those with bad backs and knees. The movements look so simple, but when doing them, you feel how comprehensive they are. Her movement sequences are designed to fatigue muscle groups layer by layer. They give maximum results with minimal time. It took Teresa 7 years to develop, perfect, and copyright the T-Tapp System. It is difficult to describe, but it incorporates dance theory, tai chi, yoga, pilate's isometrics, along with more traditional theories of Western strength training. You will feel the difference within 1 workout.
Inch loss varies per individual, but inch loss such as Connie's is not uncommon - many "T-Tappers" are over age 40. In fact, we have success stories from women in their early 70's! Teresa, early 40s, has not done any other form of exercise for 20 years and she stays fit with long, cut muscles by doing the T-Tapp Workout twice a week. Anyone can do it, if they want to.