Contest Winners:
If you are listed as a winner in one of our drawings below, please email your selection with name and mailing address to Customer Service.
April 30th
Lori Angstadt, Antonina Bruno, Kristen Carmitchel, Priscilla Duck, Angie Galvez, Tammy Hopkins, Kate LeKites, Wendy Long, Marcia Perry, Marcia Stanford.
April 20th
Tricia Cruver, Judi Davis-Johnson, Barbara Erickson, Paula Jared, Kimberly Killelea, Cindy Nunnery, Carol Seitz, Julie Swanson, Shirley Sweet, Barb Yevchak.
April 10th
Lisa Baptista, Mary Claire Collins, Adriana Danwing, Christina Krywalski, Kerri Mauck, Meghann Murphy, Amanda Norr, Elizabeth Ours, Heather Salas, Janet Taylor.
March 30th
Bridget Allen, Mari Conway, MaryAnn Eccles, Julie Ferrell, Esther Fleming, Alice Hiseler, Amanda Jones, Robin Moore, Jody Renninger, Karen Young.
Congratulations! Contact us with your selection.
Please email your selection with name and mailing address to Customer Service.
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What You Won:
Each contest winner in our latest drawing receives one of the following of their choice FREE. Winners outside the United States must pay shipping expenses.
You may choose between:
Yes, You Can Seminar - VHS or DVD
This 90-minute educational seminar is very informative and motivational. During this seminar, Teresa explains why she developed T-Tapp, how to apply T-Tapp Techniques with daily activity and teaches several T-Tapp exercises. It's a great way to share with friends and family when they ask "What is T-Tapp?".
Balance Sequence (11 minutes) - VHS Only FREE ($19.95 Value)
-Isometric/isolation movement to rebuild metabolic rate
-Strengthens spine, stomach, knees and hips
-Builds balance/base metabolic rate
-Trims outer "saddlebag" area
Lawnmowers (8 Minutes) - VHS Only FREE ($14.95 value)
-Trim torso
-Strengthens spine and stomach
-Stimulates lymphatic system
Lunges (14 Minutes) - VHS only
-Learn correct alignment/dual insertion principle for better inch loss
-Fatigue all layers of quadriceps and hamstrings
-Learn correct alignment of shoulder to hip for better inner thigh results
-Spinal tuck with knee out to slim faster
Plies (6 Minutes) - VHS Only FREE ($14.95 Value)
-Increase heart rate without jumping
-Lymphatic drainage and stimulation
-Fatigue thigh muscles
-Learn correct form for arm/shoulder muscles to slim/tone and lose "bra pudge"
Thread the Needle (12 Minutes) - VHS only
-Waist-to-knee spot reduction
-Strenghtens spinal insertions and hip and knee joints
-Inch loss in the quadreceps/gluteal muscles (hip, thigh, and fanny area)
-Builds balance/base metabolic rate
Basic Workout Plus - DVD or VHS
This 15 minute workout helps to strengthen your spine, increase neuro-kinetic flow, rebuild the lymphatic system and create inch loss in the arms, torso, hips and thighs.
Basic Workout Part 2 (Must own Basic Workout Plus) - VHS Only
Are you ready to move to the next level? Add the second half of the Total Workout also called the Basic Part 2. This segment concentrates on inner core development with extra emphasis on lower body sculpting and extra arm work.
Hit the Floor Softer (30 minutes) - DVD only
This workout is similar to Hit the Floor but modified for use with weighted shoes. This video has been dubbed Hit the Floor Softer because it is a great starting video to use prior to Hit the Floor, even without weighted shoes. Furthermore, excellent form tips are available at end of video to help increase effectiveness with or without weighted shoes.
Sit Down T-Tapp (12 minutes) - VHS only
This workout was designed to use while sitting at a desk, watching TV, or for those with limited movement in a wheelchair. Although this workout focuses on upper body movements it surprisingly works the lower body as well. Can be done in sequence for aerobic benefit or use individual moves to target areas of concern throughout the day.
WhiteBrite Teeth Whitener Spray (1 month supply)
Reverse nicotine, coffee, tea, and red wine stains within 1 week just by spraying 2 times a day after brushing. Use what the models use to keep their teeth white without any sensitivity. Special ingredient called carbopol makes WhiteBrite stick to your teeth but not your gums. Safe for braces and veneers. 2 ounce.
Must own Total Workout to select any prizes below:
T-Tapp Tempo - (45 minutes) - VHS or DVD
This Tempo workout is a bit more challenging than Beginner / Rehab. and is without instruction.
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