Fit and Fabulous in 15 Minutes

Don't have Teresa's book yet? Fit and Fabulous in 15 Minutes is on sale now! You can purchase an autographed copy directly from T-Tapp.

The book can also be purchased from most bookstores and online at Amazon, Barnes and Noble, Books-a-Million, Borders and Chapters/Indigo.

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Our obsession with strenuous over-exercising produces free radicals that actually encourage the aging process. T-Tapp provides the perfect antidote. This program is quick, easy, efficient, places no stress on the joints and, most important, it is effective. The T-Tapp system is the ideal anti-aging workout. Highly recommended! -- Nicholas Perricone, M.D., New York Times best selling author of The Perricone Weight-Loss Diet.