My name is Erica Thorne and I am a 26 year old stay at home mom to a 2½ year old boy. My journey with T-Tapp began towards the end of July, 2007. My mom was raving about a 15 minute exercise program a woman at work had introduced her to and they were both having outstanding results from it. SO of course with my desire to try every new thing on the market for weight loss, I had to do it too!
My days were already hectic with my son running around and my husband works backshift so time was limited for lengthy exercise programs. I knew T-Tapp would be a perfect fit into my schedule so I started Basic Workout Plus. Within 15 days I had noticed significant changes in my energy and posture. And to top it off I lost 2 pounds and 2 inches just from learning the instructional. August was a busy month with moving and weddings but I still squeezed BWO+ (Basic Plus Workout) into my schedule on average 3 times a week and to my astonishment by the end of the month I had lost another 2 pounds and 4 inches. FINALLY!! I found the perfect workout to get my “baby body” in shape without worrying about what I was putting in my mouth.
After Christmas I started doing Hoe Downs after high carb meals and snacks and by the middle of January had lost another 9 pounds and 8 inches but still had issues with my stomach. I then started “putting my organs in” every time I before I Tapped and before I went to bed. Within three days my lower stomach shrunk ¾”. And to top it off, I was measuring my son’s height the other day and he insisted I did too. I could not believe my eyes. I have been 5’5 1/2” for as long as I could remember, but the measuring tape said I was 5’6 ¾”!!!!!! I had to re-measure a few times to make sure, I was in total disbelief that I had GROWN over an inch!!! Who knew my posture was that bad!
Since I started Tapping 8 months ago, I have gone from a slightly uncomfortable 10 to a comfy size 4 and grew an inch and a quarter just from doing a fifteen minute workout in my kitchen every morning. Not only this but I unknowingly have cut down on my portions and my cravings for greasy, fatty foods have dissipated! Thanks to T-Tapp I am in the greatest shape of my life with energy to spare. It is no longer an exercise program for me but a way a life.