Iím 34 years old and I consider myself a ďwork in progressĒ. After two months T-Tapp has boosted my determination to keep going and I have had awesome results. I am so thrilled!
After losing 50lbs over a two year period, this year I gained some weight back because I had a hard time getting back on track with my eating and exercising after indulging during holidays and summer vacation. I was getting discouraged because some months I would exercise almost daily and Iíd hardly see any results. I did aerobics, weight training, dancingÖI had muscles and I was strong but I was having a hard time getting smaller. My panic would result in more eating. Iíd think to myself: ďIím going to be fat foreverĒ. I was afraid that Iíd end up gaining all my weight back.
Iíve had issues with my weight for as long as I can remember. Each time I tried to lose weight I'd reach half way and ruin everything. I didnít want to end up back at a little over 200 lbs because I remember how it felt to hate myself, dread leaving home and avoiding people. I was tired of people making fun of me, of being the ďfat oneĒ and I didnít want to lose the self-esteem and self-confidence that I had recently gained.
I found out about T-Tapp at a perfect time. I was back on track with my eating and I was intrigued because some people from another forum were having such great results with it. I am so glad I decided to go for the T-Tapp total system. Not only have I lost weight, I have been shrinking!
The scale and the tape measure are easy ways to measure but I have been thrilled at the other things Iíve experienced. My self esteem has sky rocketed, I can buy smaller panty hose, smaller clothing (2 sizes smaller) and FINALLY a pair of boots that zip up to my knees. Muscles are a good thing but I prefer longer and leaner calves rather than bulky!
T-Tapp is awesome. I love it. I have never experienced anything that did this much to my body in such a short period of time. Even my husband agrees! Iím getting fit and fabulous, my skin is tighter and I think this is the smartest way to exercise ever.
I have to thank Teresa Tapp for developing such a wonderful system. Iím also grateful for all the supportive trainers and fellow T-Tappers that are always on the forum with encouragement and support.
I recommend this to everyone and one of my co-workers is already a T-Tapper too! I am so happy with my results and I no longer panic about losing weight. Iím no longer as worried as I used to be about gaining weight because I know I have a powerful tool in T-Tapp. I feel so great I wish I could yell it from the roof-tops!
PS. Here are my measurements after just two months!
One little noteÖI lost 4.25 inches off my bust but it was all back fat!