Dear T-Tapp Team,
I want to thank you from the bottom of my heart for this exercise program that I can do at home! The forums also help to keep us motivated, which is a huge incentive.
I saw Teresa Tapp on a Christian television talk show in early August 2006. I was so impressed and wanted to find out more about this program to increase health and well being, and Iím among the myriads of people whoíve gained weight and fat, and canít lose it! My health was also lacking so I went to several bookstores near where I live and I bought the book Fit and Fabulous in 15 Minutes. It came with a DVD, so I started using the DVD, and doing the exercises on there 3 times per week, and I ordered the Basic Workout + DVD also. My back would hurt because Iíd slouch, but since Iíd been doing T-Tappís exercises, Iíve strengthened the muscles in my back, so now my back doesnít hurt anymore. Also, since last month, Iíve lost a total of about 6 inches.
Three inches in my abdominals and 2 inches from my waist, and a little everywhere else. I also noticed the girdle effect one morning when I awoke about 2 weeks ago. It felt wonderful! I havenít lost a size yet, but my size 10 pants, which were extremely tight in early August, now fit like a glove!
Thank you so much!
Sincerely, Michelle Weibel