Certified T-Tapp Trainer
Hi, I am Kathy Gardner and live in McDonough, GA. I am a 60 year old mother of three and a grandmother of five. I work part-time as a bookkeeper, and am a certified T-Tapp Trainer and IFPA Certified Personal Trainer.
My experience with T-Tapp began in the early summer of 2005. I have tried to maintain a level of fitness through various types of exercise. In addition to the many miles I put on my treadmill and cross-country machine, I weight trained for years, did cardio kick boxing, Tae-Bo, ran, Martial Arts, Pilates, and Yoga. I became bored with my workouts and started surfing the web looking for something different. I came across someone on another forum talking about T-Tapp. ďWhat on earth is T-Tapp?Ē I asked and was given the link to the T-Tapp sight.
I read the articles, the success stories and forums for probably three months before I took the plunge and bought the Total Workout. I thought this sounded too good to be true butÖ..whatís one more workout? I could always add it to my growing library of videos!
I am a less to loose gal and didnít see any inch lose at first, but hard to explain, I just couldnít stop. I felt stronger in a way Iíd never felt when I was spending hours weight training, and my posture changed. I walked taller and no duck feet! The whole program made sense. I loved the preventative wellness approach to fitness and all I was learning about the human body.
In March of 2006 I decided I would like to motivate, encourage and teach this fitness program to other women and show them they too can build a better body and be strong. I contacted Kirsten Tucker and she agreed to be my mentor. Kirsten worked with me right up until I certified with Teresa in November of 2006. I learned so much about the human body and how everything works together. We have this wonderful machine God has given us and itís up to us to take care of it. Thank you, Teresa, for sharing this wonderful program with us.
If you have any questions or would like to set up a one-on-one training session, please feel free to contact me at