articles & exercises
Certified T-Tapp Trainer
Renee McLaughlin is a nutritionist and fitness educator in Atlanta. She has a Master's Degree in Natural Health, is ACE-Certified as a Lifestyle and Weight Management Consultant, Certified Dynamic Walking Instructor, Certified Zone Instructor and Certified in Older Adult Fitness. Renee became a T-Tapp Trainer in May of 2003.
"I have always been passionate about living and teaching health and fitness. Because of my intense passion, I study and try every new thing I find, from new exercise methods to supplements. When I first read about T-Tapp in Women's' World Magazine several years ago, I must admit I was skeptical.
It sounded "too good to be true". But I couldn't help myself. I had to order the videos. I watched and used them for a few weeks and really sensed a change in my body. My intuition told me something was different about this workout but I couldn't tell what it was. Other things happened in my life at that time and I put those videos aside.
But about eight months later, I was drawn back to them. I started to use them again and this time, I went to the website and began reading everything I could get my hands on about this workout. I hit pay dirt when I found Diane's website that outlined every move in such detail. Once I started to understand the science behind these moves, I knew I had to become a Trainer.
|I studied more to become a T-Tapp Trainer than I had for almost any of my other certifications. It is amazing how detailed and complex such seemingly simple moves are, not to mention how effective!
I'd been teaching a strength training class for women for two years. My clients had been getting results with the weights, but when I changed over to teaching T-Tapp, the difference in the results was incredible!
Bodies started to change - arms became much more toned, tummies slimmed down and thighs reduced. I have one happy group of women. (But, when it is time for the arm series and Diva Derriere, they still wince!)
I was fit when I started, but T-Tapp has reshaped my body. I'm one of those few women who gains muscle bulk quickly. Because I'm only 4 foot 11 inches, the bulk made me look like a little linebacker for the Falcons. Not exactly the look I was aiming for. T-Tapp has reduced the bulk in my arms and left me with beautiful cuts that I never had before. My legs have debulked as well and my abdominal muscles, well let's just say that I now see them!
T-Tapp is the most effective exercise program I have ever seen. It delivers results.
I'm very proud to be a T-Tapp Trainer and to be able to assist people on their health and fitness journey. Thanks Teresa!
If you have any questions I can be reached at email@example.com.