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What IS T-Tapp? Well.. it's definitely NOT tap dancing! T-Tapp stands for the name Teresa Tapp, creator of the T-Tapp Workout and author of the book Fit and Fabulous in 15 Minutes. Click here to learn more about this fabulous program and what it can do for your body.
Check out the Books Featuring T-Tapp. Bestselling authors like Dr. Carolyn Dean, Mary Shomon, Dr. Nicholas Perricone, and Dr. Bryce Wylde have featured T-Tapp in their own books! Whether it's Mindful Movement for Menopause Management or 10 Minutes to Turn Back Time, T-Tapp supports your health and wellness... and the experts have taken notice!
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Whether you are a competitive athlete, a couch potato, dealing with health challenges, or just looking to get trim and toned – T-Tapp has something for you. Take the opportunity to see how T-Tapp’s left-right brain mind/body workout challenges everyone at any fitness level on our Try Before You Buy!
What is TappCore? Click here to discover how easy it is to fit fitness
into daily activity during regular classroom instruction, travel or work. 9 simple exercises designed to build better brain and body function, also build strength, flexibility and health hearts!
News & Media
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Click HERE 60-Day Challenge Participants to enter your final measurements and upload your pictures!
Watch T-Tapp Success Story Diane Stone on Today Show's Joy Fit Club!
Check out the 60-Day Challenge Winners of 2015 to see what 60-Days of T-Tapp could do for you!
Size 22W to size 6 in Just 18 Months! With 12 children ranging in age from 3 to 28, Charlotte knows how to fit in fitness! Read More about Charlotte...
Click here to read more T-Tapp Success Stories!
Heather Petrie "Featured In People Magazine"
Hello my name is Heather Petrie and I was featured in the June 1st edition of People magazine because I’ve lost around 150 pounds with help from Teresa Tapp’s T-Tapp workout!