We have put together a list of frequently asked questions. Please click on a question below to have the answer revealed. If you need help or have questions, please use the form on the right side of this page to contact us, or give us a call at: 1-800-342-0717
Teresa Tapp is an exercise physiologist, nutritional counselor and savvy businesswoman.
Teresa knows how a woman’s body works – especially women over the age of 30.
For the past 24 years, she has been chronicling her personal experience and collecting data from hundreds of female clients, developing exciting new insights on women’s health and fitness.Read About Teresa Tapp
T-Tapp is a series of movements designed to put the body in proper functional alignment, restore metabolic function, and stands on its own as a complete workout as well as enhancing the effectiveness of ALL of your workouts.
Basically, your entire system gets “tuned up” like a finely adjusted machine. Due to utilization of comprehensive, compound muscle movement, rapid reshaping can take place.What Is T-Tapp?
We have put together a series of instructional tips and video clips that demonstrate how to perform some of the exercises from the T-Tapp Workout that you can download and view for free.
These will allow you to try the system before you buy it. If you have any questions about how to do the exercises, feel free to contact the T-Tapp office.Try Before You Buy
Getting started is a common question we hear often. Which is why we’ve designed a quick survey to help guide you. Check the Get Started Page for an overview on where to begin.
You may also want to know your body type.
We have a variety of workouts and seminars available for you to stream digitally. These can be found at digital.t-tapp.com.
You will create a new account on the digital store and then you can select which video you would like to purchase.
Once you have purchased a workout or seminar, they will be available on the digital site in “My Videos”.
Yes, our DVD’s are formatted to play on International machines.
We have monthly specials in the Starter System section of our store.
Additionally, the 3rd Tuesday of every month is “Deep Discount Tuesday”.
A certain item (or group of items) will go on sale that day. Selection varies by month.
Are you losing inches, sleeping better, thinking clearer or overall just feeling more energetic? If you can answer yes, then you are doing the moves properly. Our staff is always available to answer any questions you may have.
We ship via the Post Office and UPS. They offer services ranging from Next Day Air to First Class. Prices for shipping are real time rates and are based on the weight of your package and where it is shipping.
We typically hold a 60-Day challenge either in January or February. Information about the challenges will be available online and we will also send out an email to our newsletter recipients.
Yes! We offer a monthly newsletter with helpful tips, money saving deals, and articles to support you in your journey to good health. Some of the things we offer are exclusive to our newsletter recipients. Sign up and you too can benefit from all we offer!Sign Up for Newsletter