You will find some inspiring examples of what you can accomplish with the T-Tapp Workout in this section of our web site. We have listed some of the letters and comments we have received and we will also be highlighting the long-term success of some of the T-Tapp Club Members.

We will be expanding this section to include many of the testimonials and success stories we receive on a daily basis. If you have a success story or would like to tell us how you have benefited using the T-Tapp Workout, please let us know. We would love to hear from you!

Read More Success Stories on The T-Tapp Forum!


Heather P.

Lost 150 pounds with T-Tapp!


Rhonda K.

Perky Pecs & Thigh Gap


Roshanda S.

Better Back & Booty


Becky W.

Less to Lose


Diana H.

Rebuilt her body & brain


Charlotte S.

11 Sizes Smaller!


Lisa M.

Lost Over 80 LBS!


Diane S.

Half Her Size & No Loose Skin



Lost 75 lbs. and 95″
Went from size 16 to Size 4
Flat stomach after 5 kids, without saggy skin

Linda O.

When I was introduced to T-Tapp, it renewed my hope and my strength, literally. I had finally found a holistic health and fitness program that would allow me to “exercise to live,” and not “live to exercise.” T-Tapp principles helped me understand how to work with my body, instead of against it. And the mindful, lymphatic movement produced amazing results for me and promoted greater health in a variety of unexpected ways! What a God-send it has been for me and my family.

Read Linda's Story


Lost 150 lbs. with T-Tapp
Went from size 22/24 to Size 6/8
Has kept off the weight for 10+ years
T-Tapp helped her put her MS into remission

Heather P.

Denver, Colorado
44 Years Old

I met Teresa Tapp when I was 29.  I had weighed 300 pounds at 5’10 and lost a great amount of weight, around 130 pounds.  I was stuck in a size 12, which was fantastic because I had reached a women’s U.S. clothing size 28, but I had every telltale sign of having been an obese person, pot belly and overhang at the inguinal fold, large thighs & upper arms, back pudge, armpit pudge, knee knocker fat and my fanny wouldn’t get off the back of my legs!

Read Heather's Story


Lost over 150 lbs. with T-Tapp
No loose skin
Has kept off the weight for 15+ years
Recovered from an injury in 60 days

Diane S.

Diane lost half her size, over 150 lbs, without loose skin and has kept it off for over 15 years. She then broke her collarbone in a horse jumping accident, but was able to rebuild her left shoulder muscles within 60 days, as well as build a better butt and melt her muffin top.

Read Diane's Story


Lost 1.5 inches in her left thigh
Lost almost 2 inches in her right thigh
Trimmed inches off her torso
2 Week Challenge

Rhonda K.

With the same outfit & her feet the same distance apart, it is easy to see that Rhonda lost 1.5 inches in her left thigh & almost 2 inches in her right thigh, as well as trimmed inches from her torso & got perkier pecs! The only workout she did for 2 weeks was Step Away the Inches!

Read Rhonda's Story


Lost over 100 lbs.
60 Day Challenge Winner

Charlotte S.

If you think I’m a Super Tapper who works out all the time, please excuse me while I laugh hysterically and wipe the tears from my eyes. I have 12 children ages 3 – 27 (btw–all my babies were between 7 lbs 11 oz and 11 lbs 10 oz when they were born) and I am SO average and SO not athletic…which makes T-Tapp all the more amazing.

Read Charlotte's Story


Lost over 100 lbs.
Performed CRT Body Brushing
Used NO CRT Supplements

Lisa M.

Lisa Miller lost over 100 lbs without loose skin over 10 years ago. She did it with T-Tapp workouts and CRT body brushing, but did not use the CRT supplements because of her allergies.

Read Lisa's Story


Lost over 100 lbs.
Dropped 11 sizes
Rebuilt her body and brain

Diana H.

My name is Diana and I’m a mother of five children, three of whom have special needs. In 2013 I was in a car accident that left me with injuries and brain damage. I refused to give in – my family needs me, and my faith kept me strong.

Read Diana's Story


Lost 3 in. total
Grand Prize Winner for Under 50, Less to Lose

Rebecca W.

It always amazes me how Senior Fit Tempo can improve my mood in those 47 minutes and really take away puffiness….and it helps me stay so much healthier too!

Read Rebecca's Story


Lost almost 5 in.
Got rid of tension headaches
2 Week Challenge

Roshanda S.

Roshanda got a better back and booty, decreased fat above her elbows and made her upper thighs, hips and derriere more sculpted and smooth. No spanx needed when you develop muscles with full fiber density!

Read Roshanda's Story