Category 1 – Runner Ups
|Total Inches Lost:||3.7|
The benefits of the workouts have been incredible for me. The inflammation in my arms is gone, my digestion improved (I have an appetite!), my moods have become better significantly, and the energy I feel is priceless. The results of the challenge have given me hope that my body can heal, and I can live my life with vitality, not just survive. I did not know if I should enter the challenge, simply because I was (what felt like scrawny) thin. I am thankful that I did because I gained more than I imagined, and the bonus was that my muscles reappeared, and I feel stronger than I have in years.