JULIE O.

2017 WALKING 2 WEEK CHALLENGE RUNNER UP

BODY PART INCHES LOST
Pecs -1
Bust/Chest -1.5
Ribs -1
Waist -.5
Abs -1.25
Hips -1
Right Upper Thigh -.5
Left Upper Thigh -.25
Right Lower Thigh -.5
Left Lower Thigh -.25
Right Calf .25
Left Calf -.25
Right Upper Arm 0
Left Upper Arm 0
Total Inches Lost:

 

For this “turtle loser”, I was pleased with my results, especially since they reflect the impact of only TEN DAYS! Whoo hoo!!! I began somewhat late, but accomplished nine of the ten days doing Step It to the Max. I was curious to see how the Step-Lifts Sequence (affectionately known as “Step-it-to-the-Death” 😉 ) would reshape my inner thighs. They certainly did, but I am certain my back muscles benefited the most. Farewell, back pudge! In addition, I did the walking portion (before Step Lifts) using my Chung Shi shoes. The extra stretch capacity not only felt fabulous, but added some character to my otherwise shapeless calves. Therefore I gained a little bulk, but it was quite welcome!