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Lymphatic Full Body  Upper Body Lower Body  Abdominal Cardio  Hormonal 
Barefoot Basic Barefoot Basic  Maxi Max 2 Brain Body Core Floor Brain Body Core Floor Step Away the Inches Brain Body Fitness Floor
Step Away the Inches Maxi Max 1 Tempo Arms Brain Body Fitness Floor Brain Body Fitness Floor Step it to the Max Ladybug
Step it to the Max Maxi Max Extreme Broom Debulk Tempo Torso Maxi Max 1 – 3 Debulk
Turn Back Time Turn Back Time Broom 2 Target Pop 3 Hit the Floor Combo Maxi Max Extreme Mindful Movement
Finger and Foot Fitness Mindful Movement Critter Crunch 2 Critter Crunch 2 Critter Crunch 2
Ladybug TappCore Critter Crunch Floor Critter Crunch Floor Critter Crunch Floor
Hit the Floor Tempo Total Super Slow Hit the Floor Tempo Hit the Floor Tempo
Broom Warm up #1 Ladybug Ladybug
Broom 2 Maxi Max 3
Tempo Lower Body
Warm up #2
Warm up #3