Hi, my name is Becki Stevens and I’m really excited to be a T-Tapp Trainer.
I found T-Tapp in 2000, when I picked up a “Woman’s World” magazine. I’m a sucker for any kind of new exercise and I ordered the Total Workout as soon as I could. It was the hardest workout I’d ever done. I loved it. I felt myself getting stronger and my back never felt so good.
Like many others, life got in the way, and I set the tapes aside. After two years, I made a commitment to get back to T-Tapp. I had been asked to do a 25 mile hike with some youth from our church and I was really concerned the condition of my health. T-Tapp helped me build not only the stamina, but the muscle I needed to make it through a tough two day hike. I’ve been Tapping consistently ever since. I lost inches and am stronger than I’ve ever been in my life – even when I competed in High School sports.
Perhaps the greatest benefit I’ve seen from T-Tapp has been a relief from back pain. I have always suffered from lower back pain and saw a chiropractor often. My frustration with that was that I was never given any exercises to strengthen my back. I knew there had to be a better way than endless chiropractor visits. When I’m consistent in my T-Tapp, I’m able to align my back naturally. What a blessing!
I recently gave birth to baby number five at age 41! I felt better during and after this pregnancy than any of my previous (much younger) pregnancies! I was also able to get right back into the groove of things. I started a boot camp as soon as I could after giving birth and I’m now under my pre-pregnancy weight!
I’ve also become a big fan of Alfalfa. It helps with inflammation and swelling that I tend to get. An even bigger bonus, though, is how it helped my son with his acne. He’d been on medication and topical ointments, none of which helped. I read an article that mentioned acne may be caused by a lack of collagen. So, I decided to have my son try Teresa’s Premium Blend Alfalfa. His skin is beautiful now and I’m hoping that the minimal scarring he had will continue to fade.
I’m so grateful for a program that is designed for the entire body. I’m excited to share what I know with others and spread the good news about T-Tapp—the workout that WORKS!
Contact me at email@example.com.