Hello! I am Elizabeth Platt, certified T-Tapp trainer and certified personal fitness trainer. I am a wife and mother of two girls and we live in the greater Sacramento area.

When I first heard about T-Tapp, from my mom, I thought it was a bunch of hocus-pocus. The results my mom was telling me about, and the success stories I read on the website sounded too good to be true. So, I started T-Tapp with the main goal of disproving the claims. I wanted to be able to say, “I followed the program and worked out exactly like I was supposed to and it didn’t work for me.”

I was surprised when I lost one size my first month! After that first month I knew I had to be a trainer! I’m one of those people who think that if something is good, more has to be better (even though with T-Tapp less is more). So just doing T-Tapp and achieving great results for myself wasn’t good enough, I had to do more and be a trainer. I am so excited to share and help others achieve their goals.

Prior to T-Tapp I was a marathon and ultra-trail runner just to maintain a healthy body weight. Even though I was in the best cardiovascular condition I had ever been, and I had the endurance to run over 6 hours straight, I wasn’t happy with my body shape. My calves, thighs, and gluts had “bulked up” from the endurance running and I had very little strength in my upper body. T-Tapp has helped me build upper body tone (without weights), core strength, and de-bulked my thighs, legs, and hips by lengthening the muscle fibers.

My passion is my family and T-Tapp. I am a trainer because I believe in the effectiveness of the workout and the total body health and wellness incorporated into the method of movement. I am proud to be on the T-Tapp team and my commitment is to help others be strong and healthy from the inside out.

If you ever have any questions, big or small, please email me anytime at elizplatt@gmail.com.