By utilizing articles and videos you can view from our website, you can actually try out some of the T-Tapp exercises before you decide to purchase. The following information can be used to put your own free trial together. In addition, you can read what others are saying about the T-Tapp Workout in our Success Stories section as well as our Facebook page.

A Few Exercises to Try

The T-Tapp Secret for a Flat Stomach

This article includes the Organs in Place/Half Frog Sequence exercise, which is also featured on the Fit and Fabulous in 15 Minutes book and the DVD, Hit the Floor Combo and Tempo Lower Body.

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Awesome Legs Workout

Featured on Hit the Floor Harder and Tempo Lower Body

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Diva Derriere The T-Tapp Way

Featured on  Tempo Lower Body

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Spot Reduction for a Trim Torso and Long, Lean Arms

Featured on Basic Workout Plus and Total Workout.  Advanced Hoe Downs are featured on Ladybug Workout.

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Check out more on the Tips Page or view Articles featuring T-Tapp.

Using a Towel with T-Tapp

T-Tapp Tuesdays – No Jump Jumping Jacks

T-Tapp Side Lunges

In/Out Combo Sequence

Torso Twist by T-Tapp

Finger Fitness by T-Tapp